“Therapist approved! I would highly recommend this video kit to anyone interested in improving their emotional intelligence and well-being. I am a Cognitive Behavioral Therapist and recognize the value in changing our beliefs to improve emotions (and behaviors).
I use this kit regularly with my clients and offer Dr Clark's book to supplement what I teach. This is great because no matter who is teaching our group, we are able to keep our groups consistent. This a comprehensive program without being complex. This is THE toolbox for anyone wanting to feel better and stay motivated despite what they may be going through. The DVD's offer real-life examples of how to incorporate the tools you will need to take care of any circumstance you face.” Amanda Anguish, Amazon reviewer